Deep Tissue Massage
Deep tissue massage is more suited for those with a medium to high pain tolerance. Deep tissue massage targets knots and adhesions deep in the sub-layer of your muscles.
Some benefits of deep tissue massage include relief from lower back pain and inflammation.
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues.
